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Central Secondary School Track & Field and Cross Country - London, Ontario
you RUN the place
509 Waterloo St, London, Ontario, N6B 2P8, Canada
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Jack Sheffar
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Jack Sheffar
Gender:
Male
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2014 OFSAA West Regional Track Championships
1500m
14
F
1
4:11.48
Senior
3k
16
F
1
9:34.70
Senior
4x400m
14
F
1
3:40.07
Open
2013 OFSAA Cross Country Championships
6950m XC
46
24:34
Senior
2013 Forest City Prep / Mustang Invitational
1500m
12
F
1
4:33.93
Senior
2012 OFSAA Cross Country Championships
7k XC
66
24:21
Senior
2012 OFSAA West Regional Track Championships
3k
13
F
1
9:52.75
Junior
2012 WOSSAA Track Championships
1500m
6
F
1
4:30.34
Junior
3k
4
F
1
9:59.83
Junior
2012 TVRAA CEC Track Championships
1500m
3
F
1
4:28.23
Junior
3k
2
F
1
9:41.59
Junior
2011 OFSAA Cross Country Championships
6320m XC
26
22:25.0
Junior
2011 WOSSAA XC Championships
6k XC
3
20:30
Junior
2011 TVRAA Central XC Championships
6k XC
2
21:44
Junior
2011 Springwater XC Invitational
6k XC
5
21:02
Junior
2011 Waterloo County Oktoberfest Run
5900m XC
6
21:29
Junior
2011 OFSAA West Regional Track Championships
3k
10
F
1
10:11.22
Midget
2011 WOSSAA Track Championships
1500m
8
F
1
4:45.84
Midget
3k
3
F
1
9:55.39
Midget
2011 TVRAA CEC Track Championships
1500m
4
F
1
4:40.98
Midget
3k
1
F
1
10:15.54
Midget
2011 Titan Crusader Invitational
1500m
1
F
1
4:56.83
Midget
2010 OFSAA Cross Country Championships
5k XC
27
18:06.97
Midget
2010 WOSSAA XC Championships
5k XC
4
18:36
Midget
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2014 Results - OFSAA West Regional Track Championships
2013 Results - OFSAA Cross Country Championships
2013 Results - Forest City Prep / Mustang Invitational
2012 Entries - OFSAA Cross Country Championships
2012 Results - OFSAA Cross Country Championships
2012 Heat Sheets - OFSAA West Regional Track Championships
2012 Results - OFSAA West Regional Track Championships
2012 Results - WOSSAA Track Championships
2012 Results - TVRAA CEC Track Championships
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My Blogs (
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My Videos (
20
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20
)
#ACFlashback Replay Senior Boys Race Highlights - OFSAA Cross Country Championships 2013
Senior Boys 1500 m Final - OFSAA West Regional Championship 2014
Boys 4x400m Timed Final Heat 1 - OFSAA West Regional Championship 2014
Senior Boys Race Highlights - OFSAA Cross Country Championships 2013
Senior Boys Team Awards - OFSAA Cross Country Championships 2013
Senior Boys Finish Video - OFSAA Cross Country Championships 2013
Senior Boys 1500m - Forest City Mustang Invitational 2013
Senior Boys Race Highlights - OFSAA Cross Country Championships 2012
Junior Boys 3000m - OFSAA West Regional Track Championships 2012
Junior Boys 3000m - WOSSAA Track Championships 2012
1
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